Depending on the weather and culture, exercising outdoors may or may not be ideal. Unless you’re in a hotel with a gym, you probably won’t have access to equipment. Additionally, if it takes too much extra time and effort – like driving to a gym – it’s harder to get myself in motion. ![]() I also know that if my work outs are too overly challenging, I won’t want to keep doing them (Jedd is often the opposite, so we cycle through harder and easier work outs). This means I need today’s work out to be different from yesterday’s, and I can’t stand repeating the same three exercises for half-an-hour straight. I (Michelle) know that if I don’t have variety in my work outs, I will get bored. Most of our morning travel work outs are not as scenic as this one at Galina BreezeĪs with any successful habit, it’s essential to remove barriers and make it as easy as possible on yourself to succeed. When we started to travel more, we were careful to keep working out. But when you’re moving from place to place and enjoying lots of great food on a trip, it’s just as important as ever to keep up an exercise routine.Įxercising first thing in the morning, six days a week, has been a long-time habit of ours. ![]() When traveling, it’s natural that your normal schedule gets thrown off.
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